❤️ ECG trend (7-day)
🩺 BP readings
🌙 Sleep data
👟 Activity
💓 HRV baseline
"Looking at the full picture — your ECG, blood pressure, sleep patterns, and HRV — I can see a clear lifestyle mechanism driving your AFib episodes. Before adjusting any medication, I want to try a structured lifestyle intervention for 30 days."
Dr. Chen's Plan · 30-Day Lifestyle Rx
Sleep target: 7.5 hrs/night. Use Sleep Focus mode from 10:30 PM.
Activity target: 7,000 steps/day. KardiaAI will track and check in.
Caffeine: limit to 1 cup before noon on high-burden days.
Re-assess ECG burden and BP in 30 days. If no improvement, medication review.